Night Nausea

Aw mama, you're not alone, a few of us had it worse at night din, it's so draining when you can't even rest properly! At 7 weeks kaya super sensitive ka pa, pero talaga namang dapat mo i-mention to your OB kung gaano ka-severe kasi may meds na safe for pregnancy na pwede i-prescribe if needed, para hindi ka madehydrate at madrain ang strength mo. Try small frequent meals (especially carbs before bed), ginger tea, or even just staying cool at night, maraming mommies swear na ang heat makes the nausea worse. Sending prayers din para sa inyo, mama, this phase will pass!