Alamak, ini memang common la sis, kami pun ramai dapat white coat syndrome ni, terutama masa pregnant! Your body just stress sikit when you're in a clinical setting, itu je. Since your home reading normal and heart check okay, that's actually a really good sign. Dekat klinik nanti, try deep breathing a few minutes before they check, or ask them to recheck after you've sat quietly for a bit, sometimes the reading akan drop. A few of my mum friends swear by arriving early so they can relax, or even just chatting with the nurse to calm their nerves before the check. At 20 weeks you're doing fine, tapi kalau you're still worried about the gap between home and clinic readings, worth mentioning to your doctor at your next visit, they might want to do a proper monitoring just for peace of mind, but honestly sounds like textbook pregnancy anxiety rather than anything serious!
Đọc thêm
