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Common first foods are cereal, fruit or vegetable puree. You don't really have to avoid anything, but when you try a new food just take a small amount first and only introduce new food every 2-3 days to check for reaction. Also it's recommended to start introducing peanuts early and consistently to reduce risk of peanut allergy in the future (start with a tiny amount first!)
Hi mummy, https://community.theasianparent.com/q/first-food-i-gave-babyi-started-when-5-month-oldi-started-with-1-sc/1682976?d=mobile&ct=q&share=true Hope it helps!
You may want to consider doing a skin prick test to find out the exact allergens. Try to avoid wheat and gluten. Perhaps try some mashed bananas or puréed pumpkin.
Apple, banana, carrot, potato, etc. But only 1 type of food each time so you can establish what causes her allergy if it happens.
Try fruit/vegetable purees first:) low risk of allergies
Apple or rice cereal shld be fine.
Pumpkin, apple
Try fruits