Oversupply
Assalamualaikum. Alhamdulillah sy ada susu badan yg banyak. Tahap oversupply. Kadang2 beri tekanan bila tengah sibuk kerja, tp kena pam. Sometimes belum sampai 3 jam pun, dah bengkak. Macam mana ibu2 handle oversupply? Tq for sharing 🥰
Wa'alaikumassalam! Alhamdulillah, tu blessing tapi I know the discomfort tu real. Honestly, oversupply ni memang tricky, kalau express terlalu banyak, stimulate lagi; kalau kurang express, bengkak dan sakit. Yang banyak orang cuba adalah block feeding (bagi from one side for 2-3 hours) to let supply regulate naturally, or express just enough to relieve the pressure (jangan fully empty), bukan untuk collection. Some mummies swear by cold compress and cabbage leaves between feeds jugak for the swelling. Kang supply akan adjust sikit2 with baby's demand, tapi process tu agak slow je. Yang penting, make sure baby latch proper dan drain well, sometimes oversupply tu sebab latch issue yang boleh di-fix. Lepas tu things should settle a bit easier
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