Wa'alaikumassalam! Sayang, for pregnancy vitamins especially in first trimester, really kena check dengan doctor dulu okay, different brands punya formulation lain-lain, and some ingredients might not be suitable masa pregnant. Better safe than sorry lah! Your OB/GYN will recommend the right prenatal vitamins for you specifically, ada ones formulated specially untuk pregnancy with the right folic acid, iron, and other nutrients your baby needs. A few of my mum friends yang pregnant dulu, semua kena follow what their doctor prescribed ja. Jangan ambil sendiri okay!
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