Wa'alaikum assalam sis! Ahhh this is actually quite common especially masa breastfeeding because our bodies release hormones yang softening the joints, tambah pulak at 37 we're not as springy as dulu kan, a few of my mum friends went through this masa nursing their later babies. Badan kita kena lebih support masa lactation, so pastikan you're getting enough calcium, magnesium, and doing gentle stretching, jangan terlalu exert yourself lah. Tapi sebab this is the first time you're feeling it at this age, better check with your doctor to make sure there's nothing else going on, could be PostPartum joint ache, could be other things, kena confirm je. Get well soon!
Đọc thêm
