14 weeks preggy

Hindi ka mag-aalala, momsh, three times a day is totally fine, actually mas okay pa yan because mas consistent ang calcium intake mo para sa baby! A few of us moms namin, kami din nag-adjust ng timing namin based sa schedule, kaya morning, afternoon, and night works beautifully as long as you're getting your daily requirement. The important thing is consistent calcium intake throughout pregnancy, hindi necessarily ang specific timing, so do what works best for your routine, baby will thank you for it!