Gestational diabetes..

Brown rice and More water and Vegetables

Dapat yata tinanong nyo po OB nyo.

Pa advise ka sa endo sis.

Try nyo po ung okra water,

Healthy living

Fruits mamsh

Ff

nagaka gestational diabetes ako nun, limited lang as in sobrang konting kanin tinapay konti lang din parang 1-2 pandesal lang pwede, hi di rin pwede fruits na matatamis like mango, basta more on meat po at gulay. may binigay sakin na meal na dapat sundan dun sa hospital tanong mo sa pinagpapacheckupan mo ma