increase breast milk

hi mommy! know that a newborn baby's tummy is only as big as a calamansi. imagine how small it is. that's the only required per feeding pero frequent sila na every 2-3hrs dumedede. so don't be stressed out kasi may nadedede naman si baby sayo. 😊 use hot compress and massage your boobies also. continue to make your baby latch on you. check the ff: 1. correct position ni baby 2. correct latch ni baby 3. check if barado boobies or inverted nipple 4. you're not stressed. nakakababa ng milk flow ang stress. 5. may ibang reasons pa kung bakit naiyak si baby: kabag, dirty diapers, too cold, too hot, too noisy, feels lonely, etc. hindi laging gutom ang dahilan ng pag iyak. Lastly, don't use an electric pump yet. Breastmilk is supply and demand - meaning kung gano karami dinedede ni baby, ganun dib karami ang ipproduce niya. usually electric pump causes oversupply of milk that can result to engorged boobs and mastitis if not emptied properly. It will be helpful to read more and join mommy groups 😊 for increasing milk, 1. Drink lots of water (4-6L/day). Kahit ito lang momsh, effective pampadami ng milk yan. 2. Malunggay, rolled oats, fenugreek, brewer's yeast and lactation goods are some food/ingredients to boost milk supply also 3. Megamalunggay capsules 4. I drink Mother Nurture malunggay coffee and choco mix 5. unlilatch mo si baby 😊

momsh magpasuso ka lang ng magpasuso kasi dumadami siya pag nagpapadede ng nagpapadede tas may mga sabaw na ulam with malunggay leaves. kung gusto mo magtake ka rin ng malunggay caps akokasi ganun ginagawa ko pag alam kong humuhina na yung breastmilkko

Take Mega malunggay :) for 9 pesos may Vitamins C pa. 1 glass of water per hour And unli latch

Same lang po ba ang natalac at malunggay cqpsule.? Balak ko kc mag switch sa malunggay capsuke