Aww sayang, I understand you're worried! Please follow up with your OB/GYN soon , uri rendah at 22 weeks needs proper monitoring, so kena go for regular scans to track if it moves up as baby grows (kebanyakan cases improve by third trimester). A few of my mum friends went through the same thing, and their docs just advised them to rest more, avoid heavy lifting, and no vigorous activity, but your doctor will guide you best on what's safe for your situation. Doa memang penting, tapi jangan skip the medical check-ups okay! Keep that appointment close and ask your doctor specific dos and don'ts so you feel less anxious. You've got this, mama!