Eh, sengugut at 28-29 weeks is usually Braxton Hicks contractions, itu practice contractions je, normal kat trimester 3 especially if first pregnancy. Tapi if it's coming and going, bukan consistent, and you feel okay otherwise, most likely harmless lang, tapi best to mention it to your doctor or midwife next visit to be safe, sebab they'll know your full picture better. A few of my mum friends said the same thing happened to them around that time, and their doctors said it's part of the journey je. Minum air banyak-banyak, rest a bit, and kalau tiba-tiba jadi lebih sakit or berulang closely, jangan hesitate to call your clinic or go in, better to check than worry alone! You're doing great, mama.
Eh, sengugut at 28-29 weeks is usually Braxton Hicks contractions, itu practice contractions je, normal kat trimester 3 especially if first pregnancy. Tapi if it's coming and going, bukan consistent, and you feel okay otherwise, most likely harmless lang, tapi best to mention it to your doctor or midwife next visit to be safe, sebab they'll know your full picture better. A few of my mum friends said the same thing happened to them around that time, and their doctors said it's part of the journey je. Minum air banyak-banyak, rest a bit, and kalau tiba-tiba jadi lebih sakit or berulang closely, jangan hesitate to call your clinic or go in, better to check than worry alone! You're doing great, mama.