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Pregnancy mmg akan mybbkn hb low.. tu kena makan iron supplement utk tingkatkn hb.. cara mkn iron supplement kena betul.. elakan minum coffee/tea or milk masa mkn iron supplement tu.. kena makan bnyk sayur2 hijau sbb tinggi kandungan iron

Owh ubat tambah darah ya

Sbb hormon masa pregnant & kurang mkn mknn yg ada zat besi.. pkra biasa bg ibu hamil tp kita kena maintain kan atas 11..

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Ada minum caffeine x, mcm kopi/teh/coklat?

Sis try minum air rebusan kurma cina &goji berry. Slow cook for 6 hrs. Blh dpt kat kedai ubat cina.

Kdang2 ikut darah jgk...

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