I go for my gynae at a public hospital but under private. I got HL quite easily compared to those who goes to the subsidise side. It's my 3rd time experiencing this hence I just share ya. For hunger at work, you can try to put chia seeds in your water so that it's more "filling" when u drink? Try to get non sweeten jelly or homemade agar² to pop in ur mouth cz it might help to fill us up. Just my 2 cents worth of sharing. Hope it helps! May you be given strength, teacher! You can do it!
Izzati Mazlan