based on the experience of a friend of mine, gentle birth is similar to hypnobirthing, in that it allows the mom in labor to achieve a calm state; it also relieves pre-labor anxiety and pain. Prepareing for a gentle birth is mainly focused on: Brain Training for Birth and Beyond, Physical Comfort Strategies for Birth and Navigating and negotiating your birth options.
I did yoga since 28 weeks pregnancy. Believe it or not it helps you to face labor time. I didnt even realize that i had complete dilatation still i can walk around the hospital..and i really enjoy it
U can check with mother and child. They do this hyno birth and give advice /consultation