Anyone can tell me how to slim down? Till now lo is 8 months old and I still look like as if I am pregnant 2-3 months.

I guess its about our body metabolism. I cut down my rice intake (palm size). I will try (very very temptating) to avoid binge eating too. My good friend whom is a personal trainer, I never engage her before but I try my best to follow her way of eating healthy. It is very difficult, who dont love food right? Furthermore in Singapore! Eating is 80%, exercise is 20% (if im not wrong). We only have to be discipline. You can follow her if you want. This is not a paid thingy advertisement or what you call it. I am sincerely sharing the good stuff cause I've been in your shoes. Asian Meal Prep: https://www.facebook.com/asianmealprep/