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Tips on not getting hungry & curbing with nausea

Anyone can share tips on not making my stomach empty? I get hungry easily, like say ard 10am+, 4pm+. I've been eating biscuits for the pass few days to curb the hunger pangs. I feel like i got alot of wind, keep burping & passing out gas. Each time i poo, i will merlion something out. Either water or some food stuff.. #pleasehelp #advicepls #1stimemom #blurlikesotong

Angelina Terence

Excited to become a mum

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spread your meals intake. so instead of 3meals a day, divide every meal into twos so you’ll have 6meals a day without eating more than you usually do.

Angelina Terence

hmmm. i jus had dinner, took me 1 hr to finish. i had stir fry cabbage with carrots & a bowl of very watery rice, abeit like porridge. now i'm like burping non stop.

Late noon if I’m hungry I will have abit of nuts or fruits. There’s the new packet milo with oats! I take that at night when I’m hungry.

Angelina Terence

ohhh. isit? hmm i shall check it out. but what do u usually eat for dinner?

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