symphysis pubis dysfunction (SPD) 😢

symphysis pubis dysfunction (SPD) 😢
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hello mommies, kamusta po? nai-normal delivery niyo ba? currently suffering from SPD din. sobrang sakit sa may pubic bone. bawat galaw sa bed, lakad, upo masakit. mapapaiyak ka nalang talaga. gaano katagal nawala sainyo after giving birth? advice please. first time mom here

2y trước

same Po huhuhu