Constipation during second trimester

Can anyone give me a solution for constipation? Alrdy tried lactul. I'm drinking alot of water still cannot poo.

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Viết phản hồi

sis... makan pisang, dragon fruit yn warna merah tu/jambu batu/apple..increase you fiber intake....chia seed also good fr consipation .. i personally gt try this method.. 😊