Constipation relief
Hi does anyone have recommendations for constipation relief that’s safe for pregnancy? I’m 9 weeks and haven’t poop for 4-5 days.

Hi, you can consult your doctor & get lactulose. The doctor will suggest how many ml to consume before bed and your stool will be soften the next morning. Please try, it helps me alot 😊
Consult your doc and dia akan bagi ubat to help with the constipation. Selain dari tu, banyakkan makan buah. You can also minum juice dari Boost
boleh try lactulose UTK constipation. selamat UTK ibu mengandung, boleh consult dgn pharmacist slu
lactulose it's save me from constipation after deliver , consult doctor or pharmacist
just drink lots of water everyday, take 8 or 10 cups will help with constipation
drink 2-3l water everyday, jangan jd mcm sy, paksa meneran berak last2 buasir.
for me, dragon fruits really help with constipation. try it.
Buy probiotic fibre @ pharmacy