Back pain

Boleh cari magnesium oil.. Kalau mencari, saya boleh tunjuk yang mana.. Magnesium sangat elok untuk ibu mengandung..

normal for pregnancy, try to put a pillow at ur back when u sit& pregnancy pillow also help when u sleep .. 😊

Me too... I am also 14 weeks... Cannot stand too long... Even when lying on bed also make me feel uncomfortable

Same here.. rasa keras je dekat bahagian pinggang ni sampai hari2 kena sapu minyak angin nak bagi kurang sakit..

same..but go to find martenity pillow U shape. it will help u alot..bcos im slip dics+ 26 week.more suffer hehhe

Mee too. Nk kerja jalan cm robot pulak.sgt xselesa. But we have go through. Mlm ni nk try tuam panas sikit.

sy 14 week tulang punggung skit dia xlh ckp ddk lm3 mmg skit lh.kwn2 pun ad rase mcm sy?

Sekrang bru 3 bulan rasa jantung mcm pump laju je nape ye ad y merasai y sama mcm sy tak.... Adkah dia nomal

Pastikn klo sis tido,kene mengiring kiri ye,elakkan tdur menegak,slh 1 faktor back pain cara tdo

I also experience the same thing since 11weeks,then i talked to a GH doc, he referred me to physiotherapist😅