Back pain

Same goes to me before... But my aunt asked me to try shaklee osteematrix.... Luckily the pain is no longer there... 4 biji sehari... But u can try to asked doctor also... I takut nak p clinic sbb tkut lain plak sakit yg di diagnos.... Hehehehe

hi, saya bru 14 week.. normal ke kalau saya beberapa hari ni kerap rasa sakit di bahagian ari. awalnya rasa mncucuk di bhagian bawah ari², hari ini rasa sakit sperti ditekan2 pada bahagian ari2 bwah perut. ibu2 yg lain macam mana ya? sama ke dgn saya?

Dont forget to make an exercise Pelvic tilting,it can help reduce back pain and increase core strength.. These exercise can be performed while lying, sittingc or standing madam.😍

Saya sakit kedua-dua belah bahagian punggung yg sgt ketara. Urat dalam tu rasa menegang. Paling terasa bila nak duduk antara 2 sujud dlm solat....sakit.... adakah ini simptom yg biasa? ada rakan2 yg hadapi juga?

Yes.. I have the same problem.. But pillows does do wonders.. I've invested in an RM380 pillow (3 in 1 - Pregnancy, Nursing, For baby) & RM5.90 backrest from Daiso, and all backaches went away.. Im at 27 weeks now.. ☺

same here. dr trimester pertama dah sakit. masuk trimester kdua lg la sakit. sakit blkg mnyerang bila time nak tidur malam, mcm tau2 ja nak tidur 🙄 bukan tu ja, rasa karen2 dekat paha selalu mnyerang time tidur jga. hmmm

normal sy pun masuk 14 week rasa macam tu..nurse suruh minum susu 2x sehari tapi jarakan masa kalu ambik ubat utk naikan hb sebab time ni badan kita perlu kalsium yang cukup..kurang kalsium myebabkan rasa cramp Dan kejang

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owh yes...now i can felt back pain..i wanna crying 😢😢😢😢its painfull, my husband always get me cold down everytime the pain attacked. I just put pillow at back and massage with baby oil to reducing the pain.

Sama macam saya...14week juga...tgh sakit pinggang,bontot smue rse sakit...lagi2 saya keje ofis...mmg kene beli bantal untuk ltk dekat ofis la buat support belakang..nk jalan pon rse sakit..sabar la sis