Sitz bath after delivery

Anybody did sitz bath after delivery, does it help to heal faster ? And do you also do if you went thru csect? #FTM

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If you go through C Section no need sitz bath. Only for vaginal delivery and if there's stitches then you do sitz bath. Recommended to do twice a day with epsom salt and warm water. Each time for 15 to 20 mins. Result varies on individual for healing time frame.