Hey there! I totally understand how you're feeling, but please don't blame yourself or feel guilty about this. It's completely normal for babies to spit up, and it doesn't mean there's anything wrong with your breastmilk. Every baby is different, and some may have a more sensitive tummy than others.
It's great that you're reaching out for support. You're definitely not alone in facing this issue. It's possible that your baby might be having trouble digesting something in your breastmilk, like lactose or certain proteins. This can cause discomfort and lead to more spit-ups. Also, breastmilk is easier to digest than formula, so it could be that your baby is getting too much milk at once and feeling uncomfortable.
One thing you can try is to feed your baby in a more upright position and burp her more frequently during and after feeding. This might help reduce the amount of spit-up. You can also try smaller, more frequent feedings to see if that makes a difference. If you suspect that your baby has an intolerance or allergy to something in your breastmilk, it's best to consult with a pediatrician to get a proper diagnosis and guidance.
Remember, you're doing the best you can for your baby, and feeding formula doesn't make you a failure. Ultimately, what's most important is that your baby is fed and thriving. Don't hesitate to seek professional advice or talk to a lactation consultant for further support and guidance. You're doing great, mom! Keep up the good work.
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