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Take Vitamin C, mommy! And mga healthy foods. Inom lagi rin ng water. If bagong panganak ka po, ito ang list ng mga vitamins na pwede mong inumin. https://ph.theasianparent.com/vitamins-para-sa-bagong-panganak-na-ina
You can never go wrong with vitamin c! Especially kapag nagpupyan bumababa ang immune system. Vitamin C helps with that!
Me too! I only take Vitamin C. Poten cee works well for me. Iwas ubo and sipon talaga kahit pagod ako lagi.
Iron plus vitamin C for better absorption.
Enervon C panlaban ko sa puyat at pagud.
Berroca lang katapat ng puyatan.
Daily dose of iron.
+1 sa Vitamin C.