30 Các câu trả lời
Yung mga rich in fiber foods search mo lang sa google
VIP Member
oatmeal ka mga gulay like okra,saluyot more tubig dn
Sa akin chia seeds. Halo lang sa water. 😉
Papaya, yakult, yogurt at oatmeal Momsh.
VIP Member
more water at ska kain ng rich in fiber
Senokot tablet inadvised skn ni ob😊
prune juice,yakult,papaya,peras,veggies po.
VIP Member
Yakult momsh. Effective hahahaha
VIP Member
more water, pde din yakult.
VIP Member
Water mamsh damihan mo
Anonymous