asking as a first time mom

Isa pa sa magagandang brands ng maternal milk ay ang Enfamama. Check mo dito mommy: Enfamama Vanilla - https://c.lazada.com.ph/t/c.1Dyov6?sub_id1=QnA&sub_aff_id=ExploreMore Enfamama Chocolate - https://c.lazada.com.ph/t/c.1DypkO?sub_id1=QnA&sub_aff_id=ExploreMore

Number 1 na dyan ang milk mommy. Kaya make sure to drink your maternal milk daily. Try mo itong Anmum. Anmum Original- https://s.lazada.com.ph/s.rvImo?cc Anmum Chocolate -https://c.lazada.com.ph/t/c.1Dynlq?sub_id1=QnA&sub_aff_id=ExploreMore

Pwede rin gawing snack ang yogurt dahil bukod sa rich ito sa Calcium ay makakatulong pa sa iyong gut health mommy. Check mo ang iba't ibang brands na safe for you: https://ph.theasianparent.com/yogurt-for-pregnant

Magandang uminom din ng Calcium Carbonate supplement mommy upang mas mapataas ang Calcium level sa iyong body. Check mo itong aming list: https://ph.theasianparent.com/calcium-carbonate-pregnant

Milk