Oo normal yan, lalo na sa early pregnancy dahil sa hormonal changes at slower digestion, maraming kapatid ko na nakaramdam ng ganyan! For relief, try drinking plenty of water, eating smaller meals throughout the day, staying active with light walks, at avoiding too greasy or spicy foods muna habang nauusap ng OB mo kung ano talaga ang best approach para sa iyo since bawat pregnancy ay different.