2 tabs Vitamin C - Potem Cee pinatake sakin ng OB since may allergic rhinitis ako pag sinusumpong lang. 1 in am and 1 in pm. Pero pag normal days once a day lang. Then biogesic lang pwede pag di ko na kaya sakit ng ulo ko.
As mich as possible wala e. Rest, water lang advise. :)