30 Các câu trả lời
VIP Member
Eat fruits na rich in fiber. Like papaya pineapple
Drink Plenty of water and eat fiber rich food
Veggies, fruits like pears and more water.
TapFluencer
Effective dn avocado. Or papaya everyday
VIP Member
Drink po mdaming water .. O yakult
kain ng veggies,fruits,yakult
Inom po ng maraming tubig
madmi water more gulay
Try niyo po chia seeds
Oatmeal and water po