sakin po advice ni ob.
morning after meal obynal m(vits) plus calcium
evening folic acid plus calcium ulit.
pinapaubos lng sakin ung folic acid.tapos palitan ko daw ng ferrous.
VIP Member
After eating po ginagawa ko. Yung OB ko nag suggest na iseparate yung vitamins among meals. Check nyo din po sa OB nyo ano best for you.