15 Các câu trả lời
Drink warm water in the morning, after lumch drink yakult, after dinner drink your maternity warm milk. Always drink water para ma digest ng maayos yung kinain mo.
More water intake momsh.. tapos high fiber foods kahit tinapay na inintake mo gawin mo din wheat. Fruits and vegetables din.. :) ganyan din ako nung 2nd tri..
VIP Member
More water ka lang mommy then eat fruits and veggies that are rich in fiber
Drink more water and eat papaya. Iwas apple and banana
More water,vegetables and fruits lang po.
more water, and fruits tapos yogurt
VIP Member
increase po in take ng water💪
Oatmeal. Ripe papaya.Water
VIP Member
Yakult/Delight everyday.
VIP Member
oatmeal.. more water..