Stretching Abdominal

Is it alright to stretch the abdominal area a little every morning when woke up? Currently, 10 wks and has this habit of stretching e body a little, not those extreme arching backwards or forwards type just to relieve the aching.

1 Reply
 profile icon
Write a reply
Super Mom

Yes, but careful and do some warm up.. https://www.whattoexpect.com/pregnancy/stretches