Hay nako, back pain can really be tricky kasi maraming reasons, muscle strain, posture, or yung skit na nahanap mo talaga, so mas better na i-follow up mo talaga sa doctor para malaman namin kung ano exactly ang treatment mo need! Don't worry, once ma-diagnose properly, makakagawa ng plan para ma-relieve mo ang pain na yan habang nag-recover ka. A few of my mum friends din nag-experience ng similar confusion, at once na-address ng doctor ang root cause, parang gabi at araw na ang improvement nila, so keep your chin up!