Milk for pregnant mummies

Hi all. Me again (: What do u all think of milk for preggy mummies such as Anmum, Frisomum....Is it good to consume? I was thinking to not eat much of the pills given by gynae & rely on natural product such as milk & food. The only pill im eating is folic acid.

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Maternal milk is ok until you do your GD test. If you have GD, then best not to take. For supplements, best to heed doctor’s advice as you may not be getting all the nutrients you need from your diet alone.