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Breastfeeding

flat tummy

after C section, when can I start to exercise?

Aj M

Excited to become a mum

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Jasmine Tan

mommyntrinity

Usually, exercise should be avoided during the first six to eight weeks, to avoid any strain and facilitate the healing of the post C-section wound. If one is keen on it, a very light exercise should be initiated and that too after four to six weeks of a C-section.

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