Should I take folic acid after throwing it up?
After having my breakfast i took folic acid. An hour later I threw up. Should I take the folic acid again??? Like in few hours time or no?
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Super Mom
Don't worry too much about supplements, if you take extra or forget to take for a day, both are totally fine. It's like some days you eat more veggie and some days you don't eat veggie, it won't hurt as long as you eat somewhat regularly 😊 so don't stress about it too much and take care!
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