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Uy, ang tapos na ng pregnancy journey mo, congrats mama! Honestly, sa point na yan just focus sa rest, hydration, at light walking lang, a few of us found na tumutulong talaga yung paglalakad para magready ang body, pero wag masyado intense ha. Eat foods na light but filling, stay cool, at listen to your body, madali na lang maging uncomfortable at anxious at this stage, so be kind sa sarili mo. Pag may unusual pain or bleeding, go to your OB agad ah, pero otherwise, breathe lang at trust na ready na kayo both

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