Uy, congrats sa breastfeeding journey mo! Honestly, the best vitamins para sa bf moms ay yung complete ones na may iron, calcium, at B-vitamins, a few of us just continued ang prenatal vitamins namin kasi recommended ng OB, pero mas important talaga na kumain ka ng nutritious food like fish, eggs, nuts, at leafy greens para talagang tumaba ka habang nag-aalaga ka ng baby. Best talaga na tanungin mo ang iyong OB or pedia kung anong specific vitamins ang perfect for you kasi may iba't ibang needs tayo as moms, especially if may existing health concerns ka!