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Ay first time mom ka pa lang sa third trimester, kaya mo yan! A few of us mums went through this stage din and honestly, focus lang sa rest, hydration, and pampering yourself kasi ang hirap na talaga ng third trimester, swelling, back pain, insomnia, the works. Make sure may birthing plan ka na, attend your prenatal classes, at huwag mag-atubili mag-communicate sa OB mo kung may concerns, kaya super importante yan. Stock up na rin ng maternity pads, comfortable undergarments, at yung mga comfort items mo para ready ka when baby comes, a few of my mum friends swear na nakatulong talaga yung preparation namin mentally at physically para less anxious kami pagdating ng labor!

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