Hi.. any advice how to get rid of the tummy? I gave birth to a twins 9 months ago via csection.
4 Các câu trả lời
Mới nhất
Được đề xuất

Viết phản hồi
I am also trying to get rid of tummy! Well, 3/4 way there - general weight loss and exercise. Cannot spot reduce. U have to try to eat cleaner or eat lesser carbo, do some cardio that is fat burning (eg sustained for more than 20 min walk/run/swim), and do some abs toning exercise - like hold planks etc. not overnight but over a few months will see improvement. Let's jia you together. That said, pls have ur doctors clearance to start exercising and take it slow
Đọc thêmCâu hỏi liên quan
Câu hỏi phổ biến
