Aih, gula tinggi masa pregnant memang scary! Kawan-kawan aku yang kena macam ni mostly kena pantau closely dengan doktor, lagi-lagi kalau dah early pregnancy. Best satu you call your OB straight away and ask for gestational diabetes screening atau referral ke nutritionist, they can give proper meal plan yang safe for baby. Dalam meantime, try makan more whole grains, protein dengan vegetables, and avoid sugary drinks (even the "natural" ones lah). Beberapa mum friends aku yang manage kena walk or do light exercise after meals, helps with the glucose spike. Jangan stress too much okay, dokter tau apa kena buat, this is very manageable dengan right support!