Susu badan..

Aiyah, 10 weeks pregnant lagi kena supply anak kesayangan, memang tough! Honestly, a few of us mums tried gradual weaning around this time, slowly reduce frequency (like one feed a day first, then every 2-3 days) so your body can adjust without engorgement, tapi for comfort and emotional needs, some mums just let the little one continue sampai dia ready, especially since dia masih so young. The bedtime feeds biasanya hardest to drop because it's comfort, not just hunger, you could try substituting with cuddles, a bottle of cow's milk, or even just lying down with dia without actually nursing, give it time and patience. Konsultasi dengan your gynae juga about your pregnancy symptoms, some doctors have tips specific to pregnant mums who are still nursing. Kesian si adik jugak, big adjustment sedang ada baby baru dalam perut!