Aww, 37 weeks dah! Raspberry leaf tea bagus, dan senaman ringan memang membantu prepare the body, you're doing great dah Yang lain, try walking (kahit jalan kat rumah or mall), make sure you're eating well and staying hydrated, and keep the intimacy going dengan husband kalau boleh, sebab it can help soften the cervix naturally. But honestly, kak, banyak kali baby akan datang when baby is ready je, so try not stress sangat even with the best intentions, sometimes our babes have their own timing! Since you're feeling nervous, maybe good idea check in with your doctor or midwife about what's normal to expect at 37w, they can give you personalized tips based on your situation too. You've got this, mama!
Đọc thêm
