Lepas bersalin, memang angin jahat ni common and frustrating! Besides urut, try minum warm drinks je (air panas, teh, broth) and avoid cold stuff, some mums swear by warming foods like ginger and turmeric, tapi you're right that every body is different, so start with one thing and observe how you feel. Honestly, since you're still having body pain quite a bit in 2024 after November 2023 delivery, better check in with your doctor to make sure nothing else is going on, sometimes what feels like angin bisa jadi something that needs proper attention, kan. For jamu or supplements, I'd suggest asking your gynae or a trusted TCM practitioner who can assess your body type first, because buying random stuff usually makes the guessing game worse lah.