Zincofer + Sunquick

Ohhh yes, a few of us tried that combo! Makan Zincofer dengan air Sunquick, the vitamin C dari orange juice membantu absorption of iron, so mmang ramai ibu hamil cakap HB naik faster dengan cara ni. One of my mum friends yang HB rendah sikit (around 9) pakai method ni and her HB jumped to 12, so she swears by it now! That said, some mommies still struggled even with the combo, so it really varies from person to person lah. Kalau your HB still tak naik after trying this, definitely worth checking back with your doc or specialist to make sure everything else okay and maybe kena adjust dosage ke or investigate further. But worth a shot!