Tekak berkahak

Sayang, throat clearing and phlegm in first trimester memang common sebab hormones, tapi nausea plus all that kahak kena check dengan doctor tau, bukan something to self-manage with lozenges without knowing what's causing it. A few of my pregnant friends had lingering cough and phlegm, and their doctors actually recommended simple things like warm honey water or steam, so better get cleared by your gynae first before trying Fishermen's Friend or anything else, especially in first trimester when baby's developing