Mengidam tapi muntah habis

Aiyoh, I totally understand, mengidam tapi muntah habis memang sangat frustrating, especially when your body wants something but terus reject! Dari yang I dengar from other mums, kalau muntah tu frequent sangat (macam lebih dari few times a day) dan you're struggling to keep anything down, it might be more than regular morning sickness, bisa jadi hyperemesis gravidarum, which is the heavier version that causes serious dehydration dan weight loss. Someone in my mum WhatsApp group mentioned their friend had to go for IV fluids because the vomiting was so bad she couldn't even drink water. The thing is, muka orang nanti pucat, lemas, and that's the sign you need to see your doctor straightaway, jangan tahan-tahan because dehidrasi during pregnancy boleh jadi serious. Try eating sedikit-sedikit tapi often, go for light stuff you can tolerate (some mums manage with cold drinks, ice cream, or fruits better), tapi kalau it's not improving and you're really struggling, please check with your OB/GYN, they can give anti-nausea medication that's safe for baby and you might need a bit of support.

Pernah je macam tu.. tak pun bila dah, cuit sikit je pun