Bekerja tapi alahan teruk 🤢🤮

Alamak, I feel you! Alahan pregnancy memang boleh jadi super challenging bila kena kerja, especially first trimester. A few of us mummies actually ambil medical leave sebab alahan tak boleh control, ada yang sampai 2-3 bulan lepas, depend on severity and betapa supportive company dia. One of my mum friends dulu had to stop working temporarily sebab bolak-balik vomit kat office, very not practical! Takde guna push yourself kalau pastu jadi worse, so don't feel guilty to ask doctor for MC if it's affecting your work. Minum air kecil-kecil, makan biscuit before getting out of bed, and try to rest when you can, this phase akan pass, I promise!