Sembelit membuang

Aiyooo I feel you, constipation yang sampai bengkak tu memang very uncomfortable and quite common actually especially postpartum or when we tak minum air enough. A few of my mum friends kena jugak, and most of the time it's sebab air besar yang keras dan straining too much, definitely see your doctor soon la to check if ada internal hemorrhoids or if something needs attention, because kalau bengkak macam tu memang kena confirm dengan doctor to be safe.