Delivery forcep

Aduh, forceps delivery memang ada soreness sikit lebih lama kan, usually around 2-3 weeks untuk rasa better, tapi full healing boleh sampai 6 minggu or more depending on the tear. A few of my mum friends who had forceps said the sengal-sengal feeling tu boleh linger, especially when duduk lama or tunggang lagi, so jangan rush gerak-gerak dulu. For care, just keep it clean and dry (air terjun style shower je, jangan bidets, especially kalau ada stitches), change pads frequently, and try ice packs the first few days, seriously helps with the soreness. Paracetamol or ibuprofen boleh take jugak kalau sakit, and high-waisted loose pants is your best friend right now, trust me. But since you're feeling sengal-sengal and not sure if normal or not, better check with your doctor or midwife la, they can make sure everything healing properly, especially if ada tear or bruising that needs monitoring.